programs

No matter your sport, we have programs designed to take you to the next level. 

our clients

Our clients range from middle schoolers to pro athletes. Check out our client list.

WELCOME TO XPA

Meet our amazing staff of qualified trainers excited to help you to reach your fitness goals.  

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XPA training programs are designed to reflect scientific methodologies to allow an athlete to increase their overall athleticism through various forms of speed training, plyometrics, multidirectional movement skills, sport specific strength training, injury prevention and core development. Our movement based programs allow athletes to take their game to the next level by running faster, jumping higher and changing direction in a more efficient manner. Our programs are designed to maximize your results in a shorter period of time and take your athleticism to the next level.